Kugwiritsa ntchito koyamba kwaGelatinakuti analipo zaka 8000 zapitazo ngati guluu.Ndipo kuyambira ku Roma kupita ku Aigupto mpaka ku Middle Ages, gelatin inali kugwiritsidwa ntchito, mwanjira ina.Masiku ano, gelatin imagwiritsidwa ntchito kulikonse, kuyambira masiwiti mpaka zinthu zophika buledi mpaka zopaka pakhungu.
Ndipo ngati muli pano kuti muphunzire za, gelatin ndi chiyani, momwe imapangidwira, ntchito zake & maubwino ake, ndiye kuti muli pamalo oyenera.
Chithunzi 0 Kodi Gelatin ndi chiyani komanso komwe amagwiritsidwa ntchito
Mndandanda
- Gelatin ndi chiyani, ndipo amapangidwa bwanji?
- Kodi gelatin imagwiritsidwa ntchito bwanji tsiku lililonse?
- Kodi zamasamba ndi zamasamba zimatha kudya gelatin?
- Kodi phindu la gelatin m'thupi la munthu ndi chiyani?
1) Gelatin ndi chiyani, ndipo amapangidwa bwanji?
Gelatin ndi puloteni yowonekera popanda mtundu kapena kukoma.Amapangidwa kuchokera ku Collagen, yomwe ndi mapuloteni ochuluka kwambiri pa nyama zoyamwitsa (25% ~ 30% ya mapuloteni onse).
Ndikofunika kuzindikira kuti gelatin siinalowe m'matupi a nyama;ndi chinthu chomwe chimapangidwa pokonza ziwalo za thupi zomwe zili ndi Collagen m'mafakitale.Ili ndi gelatin ya bovine, gelatin ya nsomba ndi gelatin ya nkhumba kutengera magwero osiyanasiyana.
Gelatin odziwika kwambiri ndi awagelatin ya chakudyandigelatin - kalasi ya mankhwalachifukwa cha zinthu zake zambiri;
- Kunenepa (chifukwa chachikulu)
- Jelling nature (chifukwa chachikulu)
- Kumaliza
- Kuchita thovu
- Kumamatira
- Kukhazikika
- Emulsifying
- Kupanga mafilimu
- Kumanga madzi
Kodi Gelatin Amapangidwa ndi Chiyani?
- “Gelatinamapangidwa ndi kunyozetsa ziwalo za thupi za Collagen.Mwachitsanzo, mafupa, minyewa, minyewa ya nyama, ndi khungu, zomwe zili ndi Collagen wochuluka, amaziwiritsa m’madzi kapena kuziphika kuti asinthe Collagen kukhala Gelatin.”
Chithunzi No 1 Industrial Production ya Gelatin
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- Mafakitale ambiri padziko lonse lapansi amapangaCollagenmu masitepe 5 awa;
- i) Kukonzekera:Pa sitepe iyi, ziwalo za nyama, monga khungu, mafupa, ndi zina zotero, zimaphwanyidwa kukhala tizidutswa tating'onoting'ono, kenaka timaviika muzitsulo za asidi / zamchere, kenako zimatsukidwa ndi madzi.
- ii) Kuchotsa:Mu sitepe yachiwiri iyi, mafupa osweka & khungu amawiritsidwa m'madzi mpaka Collagen yonse yomwe ili mkati mwake imasinthidwa kukhala gelatin ndi kusungunuka m'madzi.Kenako mafupa onse, khungu, ndi mafuta amachotsedwa, kusiya aGelatin solution.
- iii) Kuyeretsa:Gelatin solution imakhalabe ndi mafuta ambiri ndi mchere (calcium, sodium, chloride, etc.), omwe amachotsedwa pogwiritsa ntchito zosefera ndi njira zina.
- iv) Kukula:Gelatin yochuluka yoyera yothetsera imatenthedwa mpaka itakhazikika ndikukhala madzi a viscous.Njira yotenthetserayi idachotsanso njira yothetsera.Pambuyo pake, yankho la viscous limakhazikika kuti lisinthe gelatin kukhala mawonekedwe olimba.v) Kumaliza:Pomaliza, gelatin yolimba imadutsa muzosefera zamabowo, ndikupatsa mawonekedwe a Zakudyazi.Ndipo pambuyo pake, Zakudyazi za gelatinzi amaphwanyidwa kuti apange ufa womaliza, womwe mafakitale ena ambiri amagwiritsa ntchito ngati zopangira.
2) Zomwe zimagwiritsidwa ntchitoGelatinm’moyo watsiku ndi tsiku?
Gelatin ndi mbiri yakale yogwiritsidwa ntchito mu chikhalidwe cha anthu.Malinga ndi kafukufuku, Gelatin + Collagen phala idagwiritsidwa ntchito ngati guluu zaka chikwi zapitazo.Kugwiritsiridwa ntchito koyamba kwa Gelatin kwa chakudya ndi mankhwala akuyerekezedwa kuti kunali pafupi ndi 3100 BC (Nyengo Yaku Egypt).Kupita patsogolo, kuzungulira zaka zapakati (5th ~ 15th century AD), mankhwala okoma ngati odzola adagwiritsidwa ntchito m'bwalo la England.
M'zaka zathu za 21st, Gelatin amagwiritsa ntchito mwaukadaulo wopanda malire;tidzagawaniza ntchito za Gelatin 3-magulu akuluakulu;
i) Chakudya
ii) Zodzoladzola
iii) Zamankhwala
i) Chakudya
- The thickening ndi jellying katundu wa Gelatin ndi chifukwa chachikulu cha kutchuka kwake kosagwirizana ndi chakudya cha tsiku ndi tsiku, monga;
Chithunzi No 2 Gelatin ntchito chakudya
- ➢Makeke:Gelatin imapangitsa kuyanika kwamafuta ndi thovu pamakeke ophika buledi kukhala kotheka.
➢Krimu Tchizi:Maonekedwe ofewa komanso owoneka bwino a tchizi cha kirimu amapangidwa powonjezera gelatin.
➢Aspic:Aspic kapena nyama odzola ndi mbale yopangidwa ndi kutsekera nyama ndi zinthu zina mu gelatin pogwiritsa ntchito nkhungu.
➢Kutafuna chingamu:Tonsefe tadya chingamu, ndipo kusuta kwa chingamu ndi chifukwa cha gelatin yomwe ili mwa iwo.
➢Msuzi & Gravies:Ophika ambiri padziko lonse lapansi amagwiritsa ntchito gelatin ngati chowonjezera kuti aziwongolera mbale zawo.
➢Gummy bears:Mitundu yonse ya maswiti, kuphatikiza zimbalangondo zodziwika bwino, zimakhala ndi gelatin, zomwe zimapatsa mphamvu zotafuna.
➢Marshmallows:Paulendo uliwonse wakumisasa, ma marshmallows amakhala pachimake pamoto uliwonse, ndipo chilengedwe chonse cha marshmallows chofewa chimapita ku Gelatin.
ii) Zodzoladzola
➢Ma shampoos ndi zodzoladzola:Masiku ano, zakumwa zosamalira tsitsi zokhala ndi Gelatin zilipo pamsika, zomwe zimati zimakulitsa tsitsi nthawi yomweyo.
➢Masks a nkhope:Gelatin-peel-off masks akukhala njira yatsopano chifukwa Gelatin imakhala yovuta pakapita nthawi, ndipo imachotsa maselo ambiri omwe amafa khungu mukaichotsa.
➢Creams & Moisturizers: Gelatinamapangidwa ndi Collagen, yomwe imathandiza kwambiri kuti khungu liwoneke laling'ono, choncho mankhwala opangira khungu opangidwa ndi gelatin amati amatha makwinya komanso khungu losalala.
Gelatinamagwiritsidwa ntchito m'zinthu zambiri zodzipakapaka ndi zosamalira khungu, monga;
Chithunzi 3 Gleatin amagwiritsa ntchito ma shampoos ndi zinthu zina zodzikongoletsera
iii) Zamankhwala
Mankhwala ndi ntchito yachiwiri yaikulu ya gelatin, monga;
Chithunzi cha 4 makapisozi a Gelatin ofewa komanso olimba
Makapisozi:Gelatin ndi puloteni yopanda mtundu komanso yopanda kukoma yokhala ndi ma jelling, motero imagwiritsidwa ntchito kupangamakapisozizomwe zimakhala ngati njira yophimba ndi yoperekera mankhwala ambiri ndi zowonjezera.
Zowonjezera:Gelatin imapangidwa kuchokera ku Collagen, ndipo imakhala ndi amino acid ofanana ndi Collagen, zomwe zikutanthauza kuti kumwa gelatin kumalimbikitsa mapangidwe a Collagen m'thupi lanu ndikuthandizira khungu lanu kuti liwoneke laling'ono.
3) Kodi zamasamba ndi zamasamba zimatha kudya Gelatin?
"Ayi, gelatin imachokera ku ziwalo za nyama, kotero kuti nyama kapena zamasamba sizingadye gelatin."
Odya zamasambapewani kudya nyama ya nyama ndi zinthu zomwe zimapangidwa kuchokera ku nyama (monga gelatin yopangidwa kuchokera ku mafupa ndi khungu la nyama ).Komabe, amalola kudya mazira, mkaka, ndi zina zotero, bola ngati nyama zikusungidwa bwino.
Mosiyana, vegans pewani nyama yanyama ndi mitundu yonse ya zinthu zopangidwa mwachilengedwe monga Gelatin, mazira, mkaka, ndi zina zambiri. Mwachidule, odyetsera nyama amaganiza kuti nyama si zosangalatsa kapena chakudya cha anthu, ndipo ziribe kanthu, ziyenera kukhala zaulere & sizingakhale. kugwiritsidwa ntchito mwanjira iliyonse.
Chifukwa chake, gelatin ndiyoletsedwa kwathunthu ndi omwe amadya zakudya zamasamba komanso zamasamba chifukwa amachokera kukupha nyama.Koma monga mukudziwa, Gelatin imagwiritsidwa ntchito muzodzola, zakudya, & mankhwala;popanda izo, thickening sizingatheke.Choncho, kwa anthu omwe ali ndi nyama, asayansi apanga zinthu zambiri zamtundu wina zomwe zimagwira ntchito mofanana koma zomwe sizimachokera ku zinyama mwanjira iliyonse, ndipo zina mwa izi ndi;
Chithunzi cha 5 Gelatin m'malo mwa nyama zamasamba ndi zamasamba
i) Pectin:Amachokera ku zipatso za citrus ndi maapulo, ndipo amatha kukhala ngati stabilizer, emulsifier, jelling, ndi thickening agent, monga Gelatin.
ii) Agara-Agara:Amadziwikanso kuti agarose kapena kungoti agar ndi omwe amagwiritsidwa ntchito kwambiri m'malo mwa Gelatin m'makampani azakudya (ayisikilimu, soups, etc.).Amachokera ku zomera zofiira za m'nyanja.
iii) Jel ya Vegan:Monga momwe dzinalo likusonyezera, gel osakaniza amapangidwa mwa kusakaniza zambiri zochokera ku zomera monga chingamu cha masamba, dextrin, adipic acid, ndi zina zotero. Amapereka pafupi ndi zotsatira monga Gelatin.
iv) Guar Gum:Gelatin wolowa m'malo mwa vegan uyu amachokera ku mbewu za guar ( Cyamopsis tetragonoloba ) ndipo amagwiritsidwa ntchito kwambiri pophika buledi (sagwira ntchito bwino ndi sosi ndi zakudya zamadzimadzi).
v) Xantham chingamu: Amapangidwa ndi kupesa shuga ndi bakiteriya wotchedwa Xanthomonas campestris.Amagwiritsidwa ntchito kwambiri pophika buledi, nyama, keke, ndi zinthu zina zokhudzana ndi chakudya monga m'malo mwa Gelatin kwa odya zamasamba ndi nyama.
vi) Arrowroot: Monga momwe dzinali likusonyezera, arrowroot amachokera ku chitsa cha zomera zosiyanasiyana za kumadera otentha monga Maranta arundinacea, Zamia integrifolia, ndi zina zotero. Amagulitsidwa mu mawonekedwe a ufa m'malo mwa Gelatin makamaka msuzi ndi zakudya zina zamadzimadzi.
vii) Chimanga:Itha kugwiritsidwanso ntchito ngati njira ina ya gelatin m'maphikidwe ena ndipo imachokera ku chimanga.Komabe, pali kusiyana kwakukulu kuwiri;cornstarch imakhuthala pamene ikutenthedwa, pamene gelatin imakula pamene ikuzizira;Gelatin imawonekera, pomwe chimanga sichimawonekera.
viii) Carrageenan: Amachokeranso ku red seaweed monga agar-agar, koma onse amachokera ku zomera zosiyana;carrageenan amachokera ku Chondrus crispus, pamene agar amachokera ku Gelidium ndi Gracilaria.Kusiyana kwakukulu pakati pa izi ndikuti carrageenan ilibe zakudya zopatsa thanzi, pomwe agar-agar ili ndi ulusi & ma micronutrients ambiri.
4) Kodi phindu la gelatin ndi chiyani m'thupi la munthu?
Monga Gelatin imapangidwa kuchokera ku mapuloteni opangidwa mwachibadwa Collagen, amapereka ubwino wambiri wathanzi ngati atatengedwa mu mawonekedwe oyera, monga;
i) Imachepetsa Kukalamba Kwa Khungu
ii) Imathandiza Kuonda
iii) Amalimbikitsa tulo tabwino
iv) Limbitsani Mafupa & Mgwirizano
v) Amachepetsa Kuopsa kwa Matenda a Mtima
vi) Kuteteza Ziwalo & Kupititsa patsogolo Kagayidwe ka M'mimba
vii) Chepetsani Nkhawa Komanso Kukhala Wachangu
i) Imachepetsa Kukalamba Kwa Khungu
Chithunzi cha 6.1 Gelatin imapereka khungu losalala komanso laling'ono
Collagen imapangitsa khungu lathu kukhala losalala, lopanda makwinya komanso lofewa.Kwa ana ndi achinyamata, milingo ya Collagen ndi yayikulu.Komabe, pambuyo pa zaka 25.Kupanga collagenimayamba kuchepa, khungu lathu lisalimba, mizere yosalala & makwinya imayamba kuoneka, ndipo pamapeto pake khungu lathu limanyowa muukalamba.
Monga momwe mwaonera, anthu ena azaka za m’ma 20 amayamba kuyang’ana m’zaka zawo za m’ma 30 kapena 40;ndi chifukwa cha kudya kwawo kosakwanira (kuchepa kwa collagen) ndi kusasamala.Ndipo ngati mukufuna kuti khungu lanu likhale lofewa, lopanda makwinya, komanso laling'ono, ngakhale muzaka za m'ma 70, ndi bwino kulimbikitsa thupi lanu.kolajenikupanga ndikusamalira khungu lanu (kutuluka pang'ono padzuwa, gwiritsani ntchito mafuta opaka dzuwa, ndi zina zotero)
Koma vuto apa ndikuti simungathe kugaya Collagen mwachindunji;zomwe mungachite ndikutenga zakudya zokhala ndi amino acid zomwe zimapanga Collagen, ndipo njira yabwino kwambiri yochitira zimenezi ndi kudya Gelatin chifukwa Gelatin imachokera ku Collagen (ma amino acid ofanana mu kapangidwe kawo).
ii) Imathandiza Kuonda
Ndizodziwika bwino kuti zakudya zokhala ndi mapuloteni ambiri zimatha kukuthandizani kuti mukhale okhuta kwa nthawi yayitali chifukwa mapuloteni amatenga nthawi yambiri kuti agayidwe.Chifukwa chake, mudzakhala ndi zilakolako zochepa za chakudya, ndipo ma calories omwe mumadya tsiku ndi tsiku sakhala olamulirika.
Kuphatikiza apo, zilinso mu kafukufuku kuti ngati mumadya zakudya zomanga thupi tsiku lililonse, thupi lanu limayamba kukana zilakolako za njala.Chifukwa chake, gelatin, yomwe ili yoyeramapuloteni, ngati amwedwa pafupifupi 20 magalamu tsiku lililonse, adzakuthandizani kuchepetsa kudya kwanu.
Chithunzi 6.2 Gelatin imapangitsa kuti m'mimba mukhale odzaza ndikuthandizira kuchepetsa thupi
iii) Amalimbikitsa tulo tabwino
Chithunzi cha 6.3 Gelation imalimbikitsa kugona bwino
Pakafukufuku, gulu lomwe linali ndi vuto logona linapatsidwa 3 magalamu a Gelatin, pamene gulu lina lomwe linali ndi vuto logona lomwe silinapatsidwe kalikonse, ndipo zikuwoneka kuti anthu omwe ali ndi gelatin amagona bwino kwambiri kuposa ena.
Komabe, kafukufukuyu siwowona zasayansi, chifukwa mamiliyoni azinthu mkati ndi kunja kwa thupi zimatha kukhudza zotsatira zomwe zawonedwa.Koma, kafukufuku wasonyeza zotsatira zabwino, ndipo monga Gelatin imachokera ku Collagen yachilengedwe, kotero kutenga 3 magalamu a tsiku ndi tsiku sikungakupwetekeni monga mapiritsi ogona kapena mankhwala ena.
iv) Limbitsani Mafupa & Mgwirizano
Chithunzi 6.4 Gelation imapanga collagen yomwe imapanga mapangidwe a mafupa
"M'thupi la munthu, Collagen imapanga 30 ~ 40% ya mafupa onse.Pamene Collagen imalowa m'matumbo, imapanga ⅔ (66.66%) ya kulemera konse kouma.Chifukwa chake, Collagen ndiyofunikira kuti mafupa ndi mafupa akhale olimba, ndipo gelatin ndiyo njira yabwino kwambiri yopangira Collagen.
Monga mukudziwa kale, gelatin imachokera ku Collagen, ndigelatinma amino acid ali pafupifupi ofanana ndi Collagen, kotero kudya tsiku lililonse gelatin kumalimbikitsa kupanga kolajeni.
Matenda ambiri okhudzana ndi mafupa, makamaka kwa anthu okalamba, monga osteoarthritis, nyamakazi ya nyamakazi, osteoporosis, ndi zina zotero, zomwe mafupa amayamba kufooka ndi ziwalo zimawonongeka, zomwe zimayambitsa kupweteka kwakukulu, kuuma, kupweteka, ndipo pamapeto pake kusasunthika.Komabe, poyesera, zikuwoneka kuti anthu omwe amatenga magalamu a 2 a Gelatin tsiku ndi tsiku akuwonetsa kuchepa kwakukulu kwa kutupa (kupweteka kochepa) ndi kuchira msanga.
v) Amachepetsa Kuopsa kwa Matenda a Mtima
Gelatin imathandiza kuchepetsa mankhwala ambiri ovulaza, makamaka omwe angayambitse matenda a mtima.
Chithunzi cha 6.5 Gelation imakhala ngati neutralizer motsutsana ndi mankhwala oopsa a mtima
Ambiri aife timadya nyama tsiku lililonse, zomwe mosakayikira zimathandiza kukhala ndi thanzi labwino komanso kuchepetsa kunenepa kwambiri.Komabe, pali zosakaniza zina mu nyama, mongamankhwala methionine, omwe, ngati amwedwa mopitirira muyeso, angayambitse kuwonjezeka kwa milingo ya homocysteine zomwe zimakakamiza kutupa m'mitsempha yamagazi ndikuwonjezera chiopsezo cha sitiroko.Komabe, gelatin imagwira ntchito ngati mankhwala achilengedwe a methionine ndikuthandizira milingo yayikulu ya homocysteine kupewa mavuto okhudzana ndi mtima.
vi) Kuteteza Ziwalo & Kupititsa patsogolo Kagayidwe ka M'mimba
M'matupi onse a nyama,Collagenamapanga chophimba choteteza ku ziwalo zonse zamkati, kuphatikizapo mkati mwa kugaya chakudya.Chifukwa chake, kusunga ma Collagen m'thupi ndikofunikira, ndipo njira yabwino yochitira izi ndi Gelatin.
Iwo anaona kuti kutenga Gelatin kumalimbikitsa chapamimba asidi kupanga m`mimba, amene amathandiza bwino chimbudzi cha chakudya ndi kumathandiza kupewa bloating, kudzimbidwa, mpweya zosafunika, etc. Pa nthawi yomweyo, Glycine mu Gelatin kumawonjezera mucosal akalowa pa m`mimba makoma, amene amathandiza. m`mimba kukhala chimbudzi kuchokera chapamimba asidi ake.
Chithunzi cha 6.6 Gelatin ili ndi glycine yomwe imathandiza m'mimba kudziteteza
vii) Chepetsani Nkhawa Komanso Kukhala Wachangu
"Glycine mu Gelatin imathandizira kukhalabe ndi nkhawa komanso kukhala ndi thanzi labwino."
Chithunzi 7 Kusangalala kwabwino chifukwa cha gelatin
Glycine amaonedwa kuti ndi chinthu choletsa ubongo, ndipo anthu ambiri amachitenga ngati chinthu chochepetsera nkhawa kuti akhalebe ndi malingaliro otakataka.Komanso, ambiri a Spinal cord inhibitory synapses amagwiritsa ntchito Glycine, ndipo kusowa kwake kungayambitse ulesi kapena mavuto amalingaliro.
Chifukwa chake, kudya tsiku ndi tsiku gelatin kumatsimikizira kagayidwe kabwino ka glycine m'thupi, zomwe zingayambitse kupsinjika pang'ono komanso moyo wokangalika.
Nthawi yotumiza: Aug-03-2023