Nkhani

Anthu nthawi zonse amafunikira chakudya chokwanira komanso chokwanira chomwe chili choyenera matupi awo.

Ndiye kuti muteteze thupi lanu ku zovuta zambiri Gelatin ndiyo njira yabwino kwambiri chifukwa imapereka chithandizo ku miyendo yanu. Chiyambi chake chachikulu chimachokera ku liwu lachilatini lotchedwa "Gelatus". Nkhaniyi ikupatsani chidziwitso chatsatanetsatane chazinthu zonse zomwe muyenera kudziwa.

Yerekezerani izi: mumapindika, kusuntha, kupambana tsiku lanu. Koma kumbuyo kwa mayendedwe osavuta aliwonse komanso kukweza kopanda ululu kuli ngwazi yobisika - Type II collagen. Mapuloteni otchukawa amalemba midadada yopangira chichereŵedwe chanu, minofu ya cushiony yomwe, popanda vuto, imapitiliza mafupa anu kuyenda. Koma ndi chiyani kwenikweni, ndipo chifukwa chiyani muyenera kusamala?

M'zaka zaposachedwa, makapisozi amasamba apeza chidwi kwambiri ngati njira yowonjezeramo zakudya. Poyerekeza ndi makapisozi a gelatin, makapisoziwa nthawi zambiri amapangidwa kuchokera kuzinthu zochokera ku mbewu. Zinthu zingapo zimatsimikizira ngati makapisozi amasamba ndi abwino kwa inu.

Ndimagwiritsa ntchito gelatin nthawi zambiri ndipo ndinali ndi chidwi chofuna kudziwa momwe mankhwalawa adayambira. Ndinaganiza zokhala ndi nthawi yofufuza. Kufunako kunali kopindulitsa chifukwa ndimapeza zambiri komanso kuzindikira kofunikira. Ndikufuna kugawana nanu zomwe ndapeza, chifukwa pali njira zambiri zogwiritsira ntchito gelatin pano komanso mtsogolo zomwe sindimadziwa. Ndizodabwitsa momwe kafukufuku ndi chitukuko zingathandizire mankhwala monga gelatin kupitiriza kusinthika ndikupereka phindu kwa ogula.

Kodi simukudziwika kuti ndinu gelato gourmet yemwe amapeza kusiyana pang'ono pakati pa mitundu nthawi ndi nthawi? Kodi mumapeza kuti mawu akuti "gelatin" ndi "gelatin" akusokoneza? Kupeza mayankho oyenerera ku mafunsowa kumatenga nthawi chifukwa ophika omwe sanaphunzire amamvetsetsa kusiyana kwake.

Gelatin ndi mankhwala omwe amapangidwa m'mapaketi monga zakudya ndi mankhwala. Amachokera ku minyewa yolumikizana ndi nyama. Minofu iyi, yonse, imachokera ku nkhumba ndi ng'ombe, ngakhale gelatin imatha kupangidwa kuchokera ku nsomba ndi ng'ombe.

Munayamba mwadzifunsapo za zozungulira zozungulira zowonjezera za collagen? Lowani kudziko lazosankha za collagen - kuchokera panyanja kupita ku ng'ombe.

Bovine collagen imachokera ku ng'ombe, makamaka kuchokera ku zikopa za ng'ombe, nyamayo ikagwiritsidwa ntchito kudya. Zilipo m'njira zosiyanasiyana monga ufa, mapiritsi, ndi zakumwa. Ngakhale nyama monga nkhuku nthawi zambiri zimakhala ndi kolajeni kuposa ng'ombe ngati mukufuna kupeza collagen kudzera muzakudya, kusankha chowonjezera ndi njira yabwino yodyera bovine collagen.

Pankhani ya mankhwala amakono ndi zowonjezera zakudya, makapisozi ali ngati timagulu tating'onoting'ono tapamwamba. Akalimbikitsidwa ndi zakudya zofunikira, amatha kugwiritsidwa ntchito ngati chithandizo chochizira. Makapisozi a zipolopolo zolimba amateteza zomwe zili mkati mwake poziika pakati pa zipolopolo ziwiri zosasunthika, monga momwe dzinalo likunenera.

Thupi lanu limapanga collagen tsiku lililonse. Amagwiritsa ntchito zigawo zapadera kuchokera ku zakudya zokhala ndi mapuloteni ambiri monga nkhuku, ng'ombe, ndi nsomba kuti apange mapuloteni a collagen nsomba. Mukhozanso kuzipeza m'mafupa a nyama ndi zipolopolo za mazira. Komabe, zomera zina zimakhala ndi zinthu zomwe zingathandize kupanga collagen.

Makapisozi olimba amapereka zabwino zambiri zowoneka bwino zomwe zimawapangitsa kukhala chisankho chapamwamba kuti akwaniritse zosowa zachipatala. Makapisozi awa amapanga mpaka 75% ya msika. Nthawi zambiri, mankhwala omwe ali mu makapisoziwa amatetezedwa ku mpweya, kuwala, ndi chinyezi kuti atalikitse moyo wake wa alumali. Kuphatikiza apo, odwala amatha kumeza mosavuta chifukwa cha mawonekedwe ake osalala komanso osalala.